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alhamdulillah sedikit demi sedikit 💪🏻💪🏻💪🏻
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59.5 kg
Lost so far: 7.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 26.68g | Prot: 68.84g | Carbs: 78.15g.
Lunch: Sambal Goreng, Ikan Panggang, Tumis Kangkung, Ubi Jalar (Manis). Snacks/Other: Buah Naga, Kacang Mete, Jeruk. more...
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Losing 2.1 kg a Week
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Ayuamellia's Weight History
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