Weigh In record (no journal entry) for 22 June 2019
|
54.1 kg
Lost so far: 12.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Exercise:
Resting - 18 hours, Sleeping - 5 hours, Weight Training (Bodybuilding) - 1 hour. more...
|
Gaining 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|