Weigh In record (no journal entry) for 21 June 2019
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 17.79g | Prot: 45.44g | Carbs: 69.16g.
Dinner: Carne do Peito de Frango (Frito, Cozido), Creme de Leite, Purê de Batatas (Leite Integral e com Margarina), Feijão Carioca Cozido. more...
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Losing 2.3 kg a Week
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eliminando17's Weight History
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