Weigh In record (no journal entry) for 22 June 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 18.44g | Prot: 109.37g | Carbs: 170.72g.
Breakfast: 하이트 제로, 롯데제과 ABC초코쿠키, 유부초밥, 오이 (껍질 포함), 닭가슴살, 볶음밥, 지웨이 올스타웨이, 배즙, 바나나, 몬스터 몬스터 에너지 울트라. more...
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Losing 6.3 kg a Week
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