Weigh In record (no journal entry) for 21 June 2019
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57.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 40.44g | Prot: 35.61g | Carbs: 195.88g.
Breakfast: Gevulde Koek, AH Biologisch Verse Slagroom, Arla Biologische Skyr, Aardbeien. Lunch: AH Rode Pitloze Druiven, Tahin, Lay's Oven Chips Naturel, Wasa Knäckebröd Lichtgewicht, AH Kersen, Beemster Oude Kaas 48+. Snacks/Other: Leev Oerkoek Chocolade met Haver en Mais, Zandkoek, AH Biologisch Zuurkool, Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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