Weigh In record (no journal entry) for 21 June 2019
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69.4 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 54.33g | Prot: 54.01g | Carbs: 86.57g.
Breakfast: Acme Blended Strawberry Banana Yogurt. Lunch: Beef Taco with Cheese, Tomato and Taco Sauce. Dinner: Habit Burger Tempura Green Beans, Habit Burger Lettuce Wrap Charburger. more...
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Losing 0.5 kg a Week
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Churchgirl61's Weight History
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