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I hate bloating I seriously gain like 4 to 5 pounds bloating does anybody have a remedy that might help
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65.3 kg
Lost so far: 9.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 19.89g | Prot: 29.44g | Carbs: 73.14g.
Breakfast: Luna Luna Protein Bar - Chocolate. Lunch: Fried Ham, Cooked Carrots. Dinner: Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. more...
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Gaining 2.4 kg a Week
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sam lovenburg's Weight History
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