Weigh In record (no journal entry) for 21 June 2019
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81.7 kg
Lost so far: 14.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 81.91g | Prot: 71.40g | Carbs: 227.58g.
Lunch: Boa Nata Queijo Minas Padrão, Piraquê Biscoito Salgado Água Gergelim, Camil Feijão Carioca Cozido. Dinner: San Mar Castanha de Caju, Santa Helena Amendoim Grelhaditos, Pastel de Queijo, Pastel de Carne, Skol Cerveja. more...
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Losing 4.2 kg a Week
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mauriciokataoka's Weight History
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