Weigh In record (no journal entry) for 21 June 2019
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92 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 185.79g | Prot: 53.82g | Carbs: 34.97g.
Lunch: Tikveşli Krema, Limon Suyu, Zeytinyağı, Kuzu Eti, Maydanoz. Dinner: Yoğurtlu Ispanak, Ev Yapımı Yoğurt. more...
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Losing 0.2 kg a Week
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Razor138's Weight History
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