Weigh In record (no journal entry) for 21 June 2019
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103.3 kg
Lost so far: 3.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 50.00g | Prot: 43.00g | Carbs: 59.00g.
Lunch: Aldi Pork Spare Ribs, Prego Roasted Garlic & Herb Pasta Sauce, Farm Rich Breaded Mozzarella Sticks. more...
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Losing 2.5 kg a Week
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clothesfree's Weight History
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