Weigh In record (no journal entry) for 21 June 2019
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 20.68g | Prot: 47.77g | Carbs: 77.64g.
Breakfast: Vale Fitness Plan Nut Mix, Кофе с Молоком и Сахаром, Авокадо, Розумний Вибір Хлебцы из Смеси Круп, Вареники лень. more...
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Losing 1.4 kg a Week
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Людмила50кг's Weight History
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