Weigh In record (no journal entry) for 21 June 2019
|
88.6 kg
Lost so far: 18.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 46.54g | Prot: 66.18g | Carbs: 64.77g.
Breakfast: Café com Leite Desnatado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Lunch: Linea Shake de Baunilha. Dinner: Koni Store Poke Fresh Croc. more...
|
steady weight
|
|
taticardona's Weight History
|