Weigh In record (no journal entry) for 21 June 2019
|
78.2 kg
Lost so far: 1.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 53.86g | Prot: 80.20g | Carbs: 145.17g.
Breakfast: Castanhas de Caju, Excelsior Patê de Frango com Ervas Finas, Limiar Pão Australiano. Lunch: Casquinha de Siri, Carne do Peito de Frango (Assado, Cozido), Corvina, Panquecas Simples. Dinner: Salgadinho de Festa, Coxinha de Festa. Snacks/Other: Castanhas de Caju, Banana Prata, Brigadeiro de Colher. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|