Weigh In record (no journal entry) for 21 June 2019
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56.8 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 9.71g | Prot: 34.73g | Carbs: 98.04g.
Breakfast: Яблоко Голден, Valio Сливки для Кофе 10%, Творожная Запеканка Моя. Dinner: Paulaner Пиво Светлое Нефильтрованное. more...
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Losing 0.1 kg a Week
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Lena Chagina's Weight History
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