Weigh In record (no journal entry) for 21 June 2019
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 54.30g | Prot: 55.67g | Carbs: 99.85g.
Breakfast: Простоквашино Сметана 15%, Ермолино Блины с Мясом. Lunch: Куриная Печень, Семга на Гриле, Картофельное Пюре, Кофе с Молоком, Красные Помидоры, Огурец. more...
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Losing 0.5 kg a Week
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Yuliya Stark's Weight History
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