Weigh In record (no journal entry) for 20 June 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 123.30g | Prot: 59.14g | Carbs: 71.37g.
Breakfast: Орехи Кешью, Имунеле Земляника. Lunch: Салат из Помидоров и Огурцов, Люля-Кебаб. Dinner: Имунеле Имунеле Малина-Морошка. more...
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Losing 5.6 kg a Week
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alishka150488's Weight History
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