Weigh In record (no journal entry) for 21 June 2019
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83.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 22.84g | Prot: 53.38g | Carbs: 9.40g.
Breakfast: New Lifestyle Lachsschinken, New Lifestyle Gauda Leicht Schmelzkäse, Eigelb, Eiklar, Natur Pur Bio Kokosöl Nativ, Monster Energy Ultra. more...
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Losing 2.8 kg a Week
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ChristophS6's Weight History
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