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Tanuxa.
Journal
21 Jun 19
Tanuxa.'s Journal, 21 Jun 19
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Weigh In record (no journal entry) for 21 June 2019
51.4 kg
Lost so far:
17.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2019:
714 kcal
Fat: 22.99g | Prot: 35.15g | Carbs: 95.21g.
Breakfast:
Пятерочка Нектарин, Пятерочка Груша Желтая, Махеевъ Джем Крыжовниковый, Овсяная Каша на Молоке.
Lunch:
Из Села Удоево Сметана 30%, Куриная Грудка Отварная, Гороховая Каша.
Snacks/Other:
Пятерочка Груша Желтая, Жареное Яйцо без Жира.
more...
1266 kcal
Exercise:
Sleeping - 5 hours and 20 minutes, Resting - 18 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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Tanuxa.'s Weight History
View Complete History