Tanuxa.'s Journal, 21 Jun 19

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Weigh In record (no journal entry) for 21 June 2019

51.4 kg Lost so far: 17.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:

714 kcal

Fat: 22.99g | Prot: 35.15g | Carbs: 95.21g. Breakfast: Пятерочка Нектарин, Пятерочка Груша Желтая, Махеевъ Джем Крыжовниковый, Овсяная Каша на Молоке. Lunch: Из Села Удоево Сметана 30%, Куриная Грудка Отварная, Гороховая Каша. Snacks/Other: Пятерочка Груша Желтая, Жареное Яйцо без Жира. more...

1266 kcal

Exercise: Sleeping - 5 hours and 20 minutes, Resting - 18 hours and 40 minutes. more...

Losing 2.1 kg a Week

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Tanuxa.'s Weight History

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Tanuxa.'s Journal, 21 Jun 19

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Tanuxa.'s Weight History