Weigh In record (no journal entry) for 21 June 2019
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96.3 kg
Lost so far: 6.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 90.65g | Prot: 96.27g | Carbs: 83.32g.
Breakfast: União Açúcar Fit, Leite Integral, Dolce Gusto Espresso Intenso. Lunch: KFC Tirinha . Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Batata Doce Frita, Snickers Snickers. more...
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Losing 0.7 kg a Week
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robinson19's Weight History
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