Weigh In record (no journal entry) for 21 June 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.26g | Prot: 50.03g | Carbs: 41.50g.
Breakfast: Вареное Яйцо, Яичный Белок. Lunch: Хлебец, Индилайт Филе Грудки Индейки, Красные Помидоры. Dinner: Вкусландия Пломбир Грецкий Орех с Кленовым Сиропом. more...
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Gaining 0.7 kg a Week
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Belkanti's Weight History
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