Weigh In record (no journal entry) for 18 June 2019
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102.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 94.47g | Prot: 73.23g | Carbs: 18.67g.
Lunch: İçim Yoğurt, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Dinner: Domatesler, Tereyağı, Sızma Zeytinyağı, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Tombik Piliç Kokteyl Sosis. more...
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Losing 5.6 kg a Week
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lScarfacel's Weight History
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