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今日は、会議に出ないといけないので軽めのレッスン😊昨日も動いてないからちょっと不安💦
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 38.71g | Prot: 73.11g | Carbs: 315.74g.
Breakfast: ご飯, 旭松食品 なっとういち. Lunch: ミニストップ じっくり熟成生地粒あんぱん. Dinner: ラム肉のカレー, ご飯. Snacks/Other: ニチレイ 今川焼あずきあん, バナナ, マルサン 豆乳グルト, 南風堂 雪塩ちんすこう. more...
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2112 kcal
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Exercise:
Watching TV/Computer - 4 hours and 4 minutes, Ballet - 2 hours, Working - 3 hours, Driving - 1 hour and 36 minutes, Bathing - 22 minutes, Sleeping - 8 hours, Resting - 2 hours and 58 minutes, Sitting - 2 hours. more...
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steady weight
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neko 919's Weight History
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