Weigh In record (no journal entry) for 21 June 2019
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51.2 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 39.70g | Prot: 68.56g | Carbs: 107.53g.
Breakfast: 망넛이네 미소링 알밤. Dinner: 연어 사시미, 매일유업 상하치즈 체다 슬라이스, 계란후라이, 수박, 참외. more...
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Losing 4.9 kg a Week
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haenara97's Weight History
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