Weigh In record (no journal entry) for 21 June 2019
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75.2 kg
Lost so far: 41.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 56.41g | Prot: 31.01g | Carbs: 46.41g.
Breakfast: Хлеб в Яйце с Молоком, Кофе с Молоком. Lunch: Жареное Филе Свинины. Dinner: Рататуй. Snacks/Other: Бабкины Семечки Семечки, Мясновъ Докторская. more...
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Losing 1.4 kg a Week
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