Weigh In record (no journal entry) for 21 June 2019
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52.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 23.94g | Prot: 30.95g | Carbs: 38.45g.
Breakfast: 嘉南羊乳 羊乳. Lunch: 芭樂, 蘋果, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 豆干, 炒金針菇. more...
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Losing 0.7 kg a Week
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won9292001's Weight History
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