Weigh In record (no journal entry) for 21 June 2019
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 13.65g | Prot: 34.88g | Carbs: 15.52g.
Breakfast: Зеленый Чай, Омлет или Яичница с Ветчиной или Беконом. Lunch: Хлеб Черный, Салат с Зеленью и Овощным Ассорти, Запеченная или Жаренная Рыба. more...
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Losing 4.2 kg a Week
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_irina25_'s Weight History
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