Weigh In record (no journal entry) for 21 June 2019
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 11.62g | Prot: 51.80g | Carbs: 63.94g.
Breakfast: Увелка Гречка Вареная, Кофе с Сахаром. Lunch: Магнит Печень Говяжья Жареная с Луком, Увелка Гречка Вареная. Snacks/Other: Boombar Протеиновый Батончик Кокос. more...
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steady weight
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yulikk78's Weight History
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