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mumu-dufort
Journal
20 Jun 19
mumu-dufort's Journal, 20 Jun 19
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Weigh In record (no journal entry) for 20 June 2019
101.7 kg
Lost so far:
2.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2019:
1027 kcal
Fat: 33.30g | Prot: 61.66g | Carbs: 115.40g.
Breakfast:
Tassimo Thé Vert.
Lunch:
Yoplait Panier de Yoplait, Rôti d'Epaule de Porc, Chou-Fleur.
Dinner:
Câlin Fromage Blanc 0%, Findus Poisson Pané, Panzani Farfalle.
more...
787 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.2 kg a Week
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mumu-dufort's Weight History
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