Weigh In record (no journal entry) for 20 June 2019
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71.6 kg
Lost so far: 36.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 58.45g | Prot: 55.88g | Carbs: 145.87g.
Breakfast: Peras, Vivo Check Cacao, Soprole Yoghurt Batido Protein +. Lunch: Aceite de Oliva, Té Supremo Te, Dole Zanahoria Juliana, Hamburguesa de Lentejas, Coliflor Cocido (Fresco). Dinner: Sabu Semilla de Chia, Zanahorias Pequeñas, Unimarc Media Palta, Champiñones Blancos (Fritos), Coliflor Cocido (Fresco), Arvejas, Té de Hierbas. Snacks/Other: Soprole Protein +, Sopaipilla. more...
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Losing 0.9 kg a Week
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cesarcontreras1's Weight History
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