Weigh In record (no journal entry) for 19 June 2019
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57 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 94.54g | Prot: 101.45g | Carbs: 358.89g.
Breakfast: Bolo de Leite Ninho. Lunch: Subway Molho Parmesão, Subway Molho Barbecue, Subway Pão 3 Queijos, Subway Steak Churrasco, Subway Queijo Cheddar ou Suíço. Dinner: Suco de Laranja Natural, Rezende Hambúrguer de Carne Bovina, Batatas Fritas, Pão Francês, Bacon. more...
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Gaining 15.4 kg a Week
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isa.tehry's Weight History
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