Weigh In record (no journal entry) for 13 June 2019
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 62.15g | Prot: 128.03g | Carbs: 327.34g.
Breakfast: Queso Panela, Bolillo, Avena, Herbalife Malteada. Lunch: Chile Poblano, Frijoles Negros, Tortillas de Maíz, Clara de Huevo. Dinner: Queso Oaxaca, Tortillas de Maíz, Frijoles Negros, Herbalife Malteada, Pan Dulce. more...
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2192 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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ernestoponce's Weight History
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