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Piggie777
Journal
20 Jun 19
Piggie777's Journal, 20 Jun 19
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Weigh In record (no journal entry) for 20 June 2019
48.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2019:
526 kcal
Fat: 19.69g | Prot: 27.53g | Carbs: 59.29g.
Breakfast:
Tea with Milk and Sugar.
Lunch:
Coffee with Milk and Sugar.
Dinner:
Cottage Pie.
Snacks/Other:
Jungle Energy Bar Yoghurt.
more...
1487 kcal
Exercise:
Belly Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Piggie777's Weight History
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