rescator's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
94 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: 100%.

View Diet Calendar, 20 June 2019:
2313 kcal Fat: 64.33g | Prot: 120.64g | Carbs: 133.86g.   Breakfast: Bjorg Son d'avoine Bio, Café, Auchan Yaourt 0%, Jus d'Orange Fraîchement Pressé. Lunch: Notre Jardin Flageolets Verts, Picard Paupiettes de Veau, Whisky. Dinner: Paupiette de Veau, Vin de Table Rouge, Knorr Soupe à l'oignon, Whisky. Snacks/Other: Poires. more...
2428 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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rescator's Weight History


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