Weigh In record (no journal entry) for 20 June 2019
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 114.59g | Prot: 109.80g | Carbs: 25.67g.
Lunch: Carrefour Yogur Estilo Griego Natural, Huevo Revuelto, Hacendado Algas con Semillas de Sésamo, Aguacate, Hamburguesa de Pollo. Dinner: Montes de Málaga Queso Semicurado de Cabra, Espárragos, Entrecot. Snacks/Other: Aceite de Coco, Milbona Bebida de Avellanas, Starbucks Café House Blend Grande (Dolce Gusto). more...
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Losing 2.8 kg a Week
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patrigarcia21's Weight History
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