Weigh In record (no journal entry) for 20 June 2019
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80.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 27.32g | Prot: 13.37g | Carbs: 60.43g.
Breakfast: Яшкино Конфета Белуччи, Овсяное Печенье, Кофе. Lunch: Азбука Вкуса Окрошка с Колбасой. more...
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Gaining 1.4 kg a Week
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Евгений87,2's Weight History
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