Weigh In record (no journal entry) for 20 June 2019
|
61.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 41.03g | Prot: 31.01g | Carbs: 95.11g.
Breakfast: XXL Power Protein Bar Cocos, Кофе с Молоком и Сахаром, Кофемания Сметанник. Lunch: Сметана 15%, Огурец, Красные Помидоры. Snacks/Other: Белый Город Молоко 2,5%, Малина, Творог 9%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Exspertves's Weight History
|