Weigh In record (no journal entry) for 20 June 2019
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 43.70g | Prot: 81.33g | Carbs: 125.10g.
Breakfast: Huel. Lunch: Krowarzywa Vegan Kebab. more...
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Losing 1.3 kg a Week
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