Weigh In record (no journal entry) for 20 June 2019
|
76.4 kg
Lost so far: 6.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 21.01g | Prot: 17.79g | Carbs: 2.78g.
Breakfast: Ашан Сыр Российский 50%, Яичница, Чай с Лимоном. more...
|
Gaining 0.1 kg a Week
|
|
pasific88's Weight History
|