Weigh In record (no journal entry) for 20 June 2019
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 40.45g | Prot: 19.60g | Carbs: 60.18g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Соленые Огурцы с Укропом, Батон, Велес Сало Белорусское. Dinner: Кефир 2,5%. more...
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Losing 0.7 kg a Week
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irazgonova601's Weight History
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