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ОнаМожет
Journal
20 Jun 19
ОнаМожет's Journal, 20 Jun 19
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Weigh In record (no journal entry) for 20 June 2019
59.9 kg
Lost so far:
0.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2019:
1318 kcal
Fat: 72.84g | Prot: 55.58g | Carbs: 114.14g.
Breakfast:
Сыр Российский, Кофе с Сахаром, Zinka Молоко Козье.
Lunch:
Zinka Молоко Козье, Макароны из Цельной Пшеницы, Яйцо Всмятку.
Dinner:
Белый Хлеб, Огурец (с Кожурой), De Luxe Оливковое Масло, Красные Помидоры.
Snacks/Other:
Говядина Тушеная.
more...
1709 kcal
Exercise:
Exercise Machine - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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ОнаМожет's Weight History
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