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Happy_Katty27
Journal
20 Jun 19
Happy_Katty27's Journal, 20 Jun 19
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Weigh In record (no journal entry) for 20 June 2019
53.5 kg
Lost so far:
1 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2019:
833 kcal
Fat: 21.51g | Prot: 69.11g | Carbs: 91.43g.
Breakfast:
Кофе.
Lunch:
Токио Сити Соба с Овощами и Кальмаром.
Dinner:
Fish House Филе Трески, Шампиньоны Тушеные, Тушеные Овощи.
Snacks/Other:
Домик в деревне Кефир 1%.
more...
1306 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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Happy_Katty27's Weight History
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