Weigh In record (no journal entry) for 20 June 2019
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90.1 kg
Lost so far: 17.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 29.47g | Prot: 41.49g | Carbs: 87.39g.
Breakfast: Огурец (с Кожурой), Вкусвилл Филе Куриное с Диким и Бурым Рисом, ВкусВилл Молоко 3,2%, ВкусВилл Сандвич Ролл Цезарь. more...
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Losing 1.4 kg a Week
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jmakhorina's Weight History
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