Weigh In record (no journal entry) for 20 June 2019
|
90.1 kg
Lost so far: 17.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 29.47g | Prot: 41.49g | Carbs: 87.39g.
Breakfast: Огурец (с Кожурой), Вкусвилл Филе Куриное с Диким и Бурым Рисом, ВкусВилл Молоко 3,2%, ВкусВилл Сандвич Ролл Цезарь. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmakhorina's Weight History
|