Weigh In record (no journal entry) for 03 January 2013
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54.8 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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1027 kcal
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Fat: 33.06g | Prot: 56.19g | Carbs: 131.24g.
Breakfast: banana. Lunch: Best of the Egg, thomas english muffin. Dinner: red onions, cilantro, tomato, sweet potato fries, avocado, chicken breast. Snacks/Other: Prime 01 Pre-Game Fuel. more...
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2031 kcal
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Exercise:
bikirim - 1 hour and 32 minutes, Bicycling (slow) - 18/kph - 25 minutes, Resting - 5 hours and 3 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Losing 0.6 kg a Week
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neko_no_boshi's Weight History
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