Weigh In record (no journal entry) for 19 June 2019
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 8.04g | Prot: 13.36g | Carbs: 92.13g.
Lunch: Knorr Sopão com + Macarrão . Dinner: Alface Americana, Chuchu Cozido, Aurora Linguiça Toscana. Snacks/Other: Banana Nanica. more...
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steady weight
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Denise Marques Melo's Weight History
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