Weigh In record (no journal entry) for 20 June 2019
|
73.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 36.17g | Prot: 55.94g | Carbs: 109.79g.
Breakfast: 블루베리, 토마토, 맥반석 구운계란, 삼립 로만밀식빵. Lunch: 블루베리, 매일 셀렉스, 맥반석 구운계란, 짭짤이, 단호박찜. Dinner: 계란후라이, 꼬마김밥, 단호박찜, 짭짤이. more...
|
|
1938 kcal
|
Exercise:
Pilates - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jyellow77's Weight History
|