Weigh In record (no journal entry) for 19 June 2019
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54.8 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 14.30g | Prot: 12.03g | Carbs: 70.54g.
Breakfast: Семена Льна, Арахис Жареный без Соли, Миндаль, Изюм, Лакоме Смесь Хлопьев 7 Злаков. Snacks/Other: Банан. more...
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Losing 0.8 kg a Week
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lavrusha3197's Weight History
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