mango4673's Journal, 03 Jan 13

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Weigh In record (no journal entry) for 03 January 2013

146.5 kg Lost so far: 13.2 kg. Still to go: 46.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2013:

1729 kcal

Fat: 89.88g | Prot: 45.70g | Carbs: 158.07g. Breakfast: Bananas. Lunch: Apples (Without Skin), 1/3 lb Bacon Cheese Thickburger. Dinner: Fruit Cocktail or Mix, Butter, Fried Dough, Champagne. more...

4784 kcal

Exercise: Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Sitting - 8 hours. more...

Losing 0.2 kg a Week

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mango4673's Journal, 03 Jan 13

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mango4673's Weight History