Weigh In record (no journal entry) for 19 June 2019
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94 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 54.35g | Prot: 61.27g | Carbs: 70.12g.
Breakfast: Красная Цена Сыр Российский, Чай. Lunch: Ого Отруби Ржаные, Слабое Кофе с Сахаром. Dinner: Красные Вишни, Магнит Сыр Голландский 45%, Помидор Соленый, Чай. more...
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Gaining 5.6 kg a Week
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lerokk97's Weight History
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