Weigh In record (no journal entry) for 19 June 2019
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93.5 kg
Lost so far: 10.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 55.68g | Prot: 44.26g | Carbs: 66.76g.
Breakfast: Café, Ovo Mexido, Batata Doce. Lunch: Perdigão Salsicha, Hellmann's Maionese, Tambaú Ketchup, Tomates, Ovo Mexido. Dinner: Pão Caseiro. Snacks/Other: Bolo de Chocolate. more...
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Losing 0.2 kg a Week
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anni3808's Weight History
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