Weigh In record (no journal entry) for 19 June 2019
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95.8 kg
Lost so far: 20 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 61.85g | Prot: 11.80g | Carbs: 22.77g.
Breakfast: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Copra Óleo de Coco Extra Virgem, Abacate. more...
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steady weight
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whitecast's Weight History
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